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To support and guide people in becoming the highest version of themselves through lifestyle, movement, and daily rituals that nourish the mind, body, and spirit.  

To empower people in building strength and resilience to achieve their goals.


I want to see a world where anyone and everyone is free to engage in practices that bring out the best in them.  Where children and youth are nurtured and empowered to take good care of their physical, mental, and emotional health. 


*Self care

*Community care

*Healthy lifestyle choices

*Mental, physical, emotional, and spiritual wellness

*Empowering youth to break generational curses

*Consistent movement/yoga practices

*Cannabis education (CBD/THC)

*Feminine empowerment

Future goals

Reaching a wide range of individuals from all walks of life who are interested in improving their health and wellbeing.  Offering a variety of services and a diverse group of instructors to meet the needs of all clients.